Beauty Products Guide: Popular Skin Care Treatments

It is important for people to start taking care of their skin while they are still young. It has been scientifically proven that those who begin a skin care regimen early in life tend to have healthier, more radiant skin as they age. In order to properly take care of your skin, you’ll need to start using some of the popular skin care products that are on the market.

Facial Wash

Many women use facial wash every day. This product helps to clear out skin pores and to remove dirt or grime off of the face. Extended exposure to dirt and toxins can cause severe damage to the skin and can lead to the formation of acne, which can scar the face. Using a great facial wash can help you to be sure that you are gently removing the toxins from your face and protecting it from acne as much as possible.

Facial Moisturizers

It is important to use a moisturizer that is manufactured specifically for facial use. Using a general lotion on the face can cause pores to become clogged and blackheads to develop. Many of the facial lotions that are on the market are formulated to prevent pore clogging and are free of dyes and fragrances.

Firming Creams

Firming creams should be used continuously throughout your life. Many women think that they do not have to worry about their skin sagging or stretching when they are younger, but it is best to begin treating your skin while you are young if you want it to stay taught and firm as you age. Firming creams can help to treat and prevent fine lines and wrinkles from forming on the face.


Exfoliates are designed to remove the dead skin cells that would otherwise remain on the face. Dead skin cells can be troublesome, as they may cause the face to itch and appear as if it is dry and peeling. An exfoliate should not be used excessively on the face, as this product can cause your skin to dry out or become overly sensitive.

Having a great beauty routine with the proper skin care products can help you to keep your skin healthy and beautiful during your lifetime. By taking responsibility for your skin care from the start, you can avoid developing health complications later on in life. Using high-quality products regularly is the key to maintaining great skin.

Health Care Supplements

Health care supplements are nutritional supplements that the body requires in routine day to day life. Health care supplements are made from plant extracts, vegetables, fruits and medical herbs. Health care supplements ensure effectiveness with minimal or no side effects.

A dietary supplement (also known as food supplement) is a preparation intended to supply nutrients (such as vitamins minerals, fatty acids or amino acids) that are missing or not consumed in sufficient quantity in a person’s diet.

“DSHEA” or Dietary Supplement Health and Education Act is an act defining dietary or nutritional supplements as products taken by mouth, containing ingredients intended to supplement the natural diet. These ingredients may include vitamins, minerals, ‘botanicals’ (plant extracts), amino acids or other substances to increase the nutrition in the diet.

Health supplements are specially made pills, powders or syrups which offer extra nourishment or medicinal benefits. If taken along with a healthy diet, these supplements can go a long way producing excellent health effects

Assuring the qualities of herbs and integrating them with vitamins, minerals and special extracts has led to the birth of these health care supplements which have, in a way, a boon the medicinal industry.

Healthcare supplements are accompanied with a complete list of ingredients, applications and advantages. Minimal or no side effects have made the common person self-sufficient with regard to consuming health supplements. Apart from beauty and weight-related remedies, various healthcare supplements also offer highly effective treatment options for a large number of diseases like diabetes, high blood pressure, stress, arthritis, high cholesterol, asthma, migraines and many more.

Healthcare supplements available over the counter usually claim the presence of important nutrients that promise effectiveness of the product. Here is a guide to deciphering what they mean when they say:

1. “Amino acids” — Building blocks of protein, the substance that makes up a large portion of the human body. They are single unit of protein

2. “Antioxidants” — Substances that block or inhibit free radicals- molecules that speed up the aging process and contribute to illness.

3. “Minerals” — Natural, inorganic elements like calcium, iron, selenium and zinc.

4. “Vitamins” — Natural, organic compounds given letter designations (A, B1 to B12, C, D, E, K).

It is important to consult a health practitioner before consuming health care supplements to ensure they do not affect existing illnesses.

The Health Care Evolution – Ten Trends That Can Revitalize Nursing

Nurses are at the forefront of an evolutionary wave in health care. Whether we take leadership or not will determine nursing’s future.

These ten trends can revitalize nursing if nurses break free from the confines of the medical model and use their education and skills to become wave riders.

1. Aging Boomers
Boomers are living longer. Quantity of life is driving a desire for better quality of life. This generation wants to learn how to stay vital, mobile, healthy and productive. They are looking for guidance in health promotion and wellness, not only disease prevention and treatment.

2. A 2nd Boom
Boomers Grandchildren are driving a huge demand for family health information and support for new and working moms. From birthing to family health education and sick child care, family systems need and want professional advice and innovative strategies to raise a brighter, stronger next generation.

3. Information explosion
Internet access provides health consumers with tons of information, but not the knowledge or wisdom to know how to use it without getting confused. They need knowledgeable health professionals as gatekeepers, trusted advisors, or health system navigators.

4. Holism
People are increasingly spending out of pocket dollars for alternative and complementary health care. Nursing education focuses on systems, whole person, life cycle perspectives that can guide in selecting appropriate options along a continuum of care.

5. Consumer driven health care
As consumers rely less on employer health coverage and more on personal health spending, they are seeking innovative and home based solutions for care including advanced home monitoring, telephone consultation, personalized care, and individualized treatment.

6. High Tech – High Touch
The need for personal connection, listening, and caring has never been higher. Nurses consistently rank first in every consumer poll for most trusted professional.

7. Shortages and Cost Containment
Professional shortages and a drive to contain costs, creates a push to use mid-level and low-level providers for technical care. Nurses will continue to be driven away from the institutional bed side. With decreasing numbers of people in institutional care, face to face professional health care will be delivered in the home and community.

8. Accessibility
Health information and care will be delivered on a global, mobile, remote, phone and internet basis. Nursing phone advice lines are increasingly popular with consumers.

9. Back to Basics
With increased interest in information and coaching on proper food and nutrition, supplements, stretching, meditation, simplicity, life balance, joy in work, and relationships wellness and health coaching is a growing field.

10. Self-Care/Self-Responsibility
People are realizing that doctors, medication and illness care are not going to keep them well. Employers, third party payers and common sense are driving consumers to take health care into their own hands. This trend will continue to drive an increase in self care information and reduction in in-patient and long term care.

Tomorrow’s nurses are not working under a doctor’s direction, or in an institution. To remain viable, nursing will have to think beyond the institutional medical care box.

Consumers are desperate for professional nurses to fill the need for proactive community
and home based health care.

Tomorrow’s nurses will be innovative community health leaders, who develop and deliver services directly meeting the changing needs of health consumers.

Progressive, professional nurses will form cooperatives, and creative health delivery systems that support families throughout the life span. They will provide continuity of health information and care while supporting people to navigate an ever more specialized and complex techno-medical system.

Grab A Board – Surfs Up!

© Aila Accad, RN

Health Care Planning

One of the foremost challenges faced by health care professionals is to formulate a well-devised, well-thought out plan for assisting both the patients as well as the health care givers. Care planning is an essential part of health care, but is often misunderstood or regarded as a waste of time. Without a specific document delineating the plan of care, important issues are likely to be neglected. Care planning provides a sort of ‘road map’, to guide all who are involved with the patient’s/resident’s care. The health care plan has long been associated with nursing; however, all health care professionals need to be assisted in the care giving process. In today’s world, highly expensive Health Insurance policies are not viable for most individuals. Therefore, the government needs to play a crucial part in ensuring that ‘health care’ is impartially and effectively provided to all citizens.

At the beginning of the 20th century, a new concept, the concept of ‘health promotion’ began to take shape. It was realized that public health had neglected the citizen as an individual and that the state had a direct responsibility for the health of the individual. Consequently, in addition to.disease control activities, one more goal was added to health-care planning- health promotion of individuals. It was initiated as personal health services such as mother and child health services, mental health and rehabilitation services. C.E.A.Winslow, one of the leading figures in the history of public health in 1920, defined public health care planning as: ‘the science and art of preventing disease, prolonging life and promoting health and efficiency through organized community effort.’

The first step in the health care planning program is accurate and comprehensive assessment. Once the initial assessment is completed, a problem list should be generated. This may be as simple as a list of medical diagnosis. The problem list may include family/relationship problems,which are affecting the parent’s overall well-being.

Following the problem list, the health-care professional must ask,’ will I be able to solve this problem?If yes, then the goal of the health-care professional must be to solve that particular problem. Moreover, this goal should be specific, measurable and attainable. The approaches towards achieving that goal should also be measurable and realistic. An example of a problem that could improve, would be health-care deficit related to hip fracture. With rehab, this problem is likely to resolve.

In case a medical problem is irreversible- such as diabetes- the next step would be to eliminate further complications or possible health deterioration. In the case of such health problems, the goal should be to retain the level of health at an optimum level.

In case of an illness, where further health complications are inevitable, the goal should be to improve the quality of life. It is note-worthy that for all medical problems, approaches must be ordered by the physician. The health care planning process is never completed until the patient is discharged from the current care setting. Periodic schedule re-evaluation is also necessary once the patient is discharged.

In the final analysis, the ultimate purpose of the health care plan is to guide all who are involved in the care of the patient and to provide appropriate treatment.

A Comprehensive Guide to Skin Care For Men

Let’s face it. Most guys don’t want to admit that they are worried about the way their skin looks. Inevitably, as we age, our appearance becomes less and less dashing. It’s natural to be concerned about reversing the signs of aging skin, even if you are a man.

Mens skin care is not as big of a business as women’s so you probably haven’t seen a large selection of quality products. However, there are product lines out there that will help to improve the condition of your skin dramatically and keep you from looking old before your time.

First of all, don’t think about using female skin care products. The composition of men’s and women’s skin is very different so it’s important to use products that specifically cater to skin care for men. For example, men’s skin is prone to inflammation and redness so you need to use products that will help to soothe and reduce inflammation.

Look for mens skin care products that contain Cynergy TK. Cynergy TK is a miracle ingredient with many benefits for your skin. It inhibits Prostaglandin E2 production, which is the cause of redness and inflammation. Cynergy TK also prevents the loss of collagen and elastin and stimulates their re-growth. These two proteins are extremely important in maintaining your skin’s health and youthful appearance.

Furthermore, skin care for men needs to focus on reducing the roughness caused by the environment, damage caused by general neglect, and age spots. Many men don’t start taking care of their skin until the damage starts to show from years of neglect. That doesn’t mean that there is no turning back however. You can get your skin looking good again if you follow a strict routine and use products that contain special ingredients.

Along with Cynergy TK, look for mens skin care products that contain ingredients like Phytessence Wakame and Nano-Lipobelle H EQ10. These three ingredients together combat the leading causes of aging, which are the loss of collagen and elastin, the loss of hyaluronic acid, and the damage caused by free radicals.

Cynergy TK will dramatically reduce wrinkles, saggy skin, and inflammation. Phytessence Wakame will improve your skin’s smoothness, elasticity, and tone by preventing the breakdown of hyaluronic acid. Nano-Lipobelle H EQ10 will smooth out wrinkles, reduce blemishes and age spots, and protect your skin from harmful free radicals. Skin care for men needs to combat the leading causes of aging in order to be able to restore a youthful appearance and reverse damage caused by years of neglect.

So there you have it. Mens skin care is different from women’s skin care so you need to find products that will cater to your specific needs as a man. Even if you haven’t started thinking about skin care until recently, there is hope. You can still reverse damage and dramatically improve the condition of your skin by using the right products.

Get out there and start shopping around for skin care products that fit this description so you can look more attractive and youthful in no time!